Hatha Yoga is a significant measure towards gaining control over your actions and directing the energies in the desired direction. It involves the stepwise movement of the body, the mind, emotions and eventually energies. The space we are breathing in is the 84th creation and therefore we have 84 Yogasanas. Each asana can open gateways to comprehend every aspect of a single creation.
Of these 84 Yogasanas, 33 are of utmost importance to the present human race which Evolution Retreats has included under its Hatha Yoga modules. There will be an introduction to Shatkarma, Bandha, and Pranayam respectively.
To lead an incredible life on this Blue Planet, Earth, Hatha Yoga is the panacea.
There will be various meditation sessions where you can create what you want to create in your life. This meditation addresses various aspects of your life.
All the eight limbs of yoga will be addressed in such a way that it becomes a part of your life. Various talks and videos will elaborate on various secrets of life.
Departure from Kathgodam by the morning train. Arrival at noon. Transfer to the hotel. Upon arrival, you will be greeted by your teacher and the team. The programme registration and briefing will happen thereafter. The programme commences in the afternoon. Overnight stay in the hotel.
The programme continues throughout the programme with yogic practices, activities, discourses etc. Overnight stay.
Morning practices followed by brunch
Transfer to the station to connect train back to Kathgodam
The programme ends with happy notes
- Accommodation Satvik meals during your stay
- All Yogic practices & meditation by a qualified teacher All activities
- Rail fare from Delhi and back Transportation from the Hatha Yoga destination railway station and back
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